How do you feel – Emotional Word Search

It’s normal to have a jumble of thoughts and feelings when your parents split up, especially when you first find out. But what do you do with all these feelings? Just being able to name your feelings will help you feel better. This resource is like an emotional wordsearch, read through all the feelings and circle the ones you relate to. There’s space to add your own at the end too.  It’s ok to feel all of these things.