Eldest Daughter Syndrome: The Unseen Heroes in Divorce Recovery

In the realm of modern family dynamics, a colloquial term has emerged with both a humorous and poignant undertone: the ‘Eldest Daughter Syndrome’. This phrase captures the unique and often under appreciated role played by the eldest daughters in divorced families.  While it’s sometimes spoken about with a light-hearted chuckle, the reality for many eldest […]

Surviving Heartbreak After Your Parents’ Divorce

When your parents’ marriage ends, it can feel like the ground underneath your feet has cracked open. Even as an adult, their divorce can stir up emotions you may not have expected, like grief, anger and confusion. Your parents’ divorce might even make you question your views on love, trust and relationships, or you may […]

New year, New Me: Moving forward from my parents dysfunction

If you, like me, grew up in a household where dysfunction was the norm. Whether it was constant conflict, emotional neglect, or a lack of healthy communication, you understand how deeply it can shape your sense of self and influence your relationships. The new year is the perfect time to make a conscious effort to […]

How Legal Professionals can Support Children Through Divorce

Divorce and separation are life-changing events, not just for parents but for kids, who often have little say in the process. While legal frameworks in the U.K. recognise the importance of child welfare, there’s still a need for a stronger shift toward a truly youth-centred approach — one that actively considers the emotional and practical […]